Slow cooked lentils with aromatic herbs

100% plant based,
organic,
gluten free

Our offer has been developed for people who, in the midst of their hectic schedule, want to enjoy balanced and genuine meals. Whether they are in the office, at university, on the underground, at the park or at home. This is how AMÍO My Gourmet was born, to offer everything the body needs in a complete and fully plant-based meal, which can also be eaten at room temperature, with organic ingredients, without gluten, preservatives, added colours or glutamate.

Lentils

Lentils are easy to digest pulses, they have a high content in proteins and complex carbohydrates, as well as high amounts of iron, phosphorus and vitamins, especially the B group.

AVERAGE VALUES FOR 100 g
ENERGY (KJ) 434
ENERGY (KCAL) 104
FAT 2,9 g
OF WHICH SATURATES 0,3 g
CARBOHYDRATE 11 g
OF WHICH SUGARS 0,5 g
FIBER 4,5 g
PROTEIN 6,1 g
SALT 0,91 g

PREPARE IT LIKE THIS

IN THE MICROWAVE:

AMÍOMyGourmet scaldala in microonde

Take the tray out of the paper package, open it in part by lifting the film, put the tray in the microwave and heat it at 800 watt for 1 minute. Then, remove the film, stir the soup and enjoy.

IN A PAN:

AMÍOMyGourmet scaldala in padella

Pour the contents of the tray into a non-stick pan, stir and heat it to the desired temperature. While heating, we recommend adding 4 tablespoons of water.

Alternatively, try it at room temperature.

STORAGE: at room temperature, away from sources of heat and direct sunlight.
Once the package is open, keep it in the fridge and eat within 2 days.
 
May contain: celery, soy, mustard  
and nuts.
 
Package: FSC certified paperboard that can be recycled with paper, the tray can be recycled with plastic.
*Refer to the rules in your area.
 
 

Bring the benefit of pulses to your weekly diet

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