Organic Cannellini Beans

These AMÍO Organic Cannellini Beans are selected in Friuli Venezia Giulia, Veneto and Lombardy, three regions known for their ideal climate, their tradition in growing these pulses and the high quality of their commercial farms.

The “Value of the Signature” of the producer establishes a relationship based on transparency, respect, responsibility and control.

Beans are a great alternative to animal protein, especially if combined with cereals. In addition to their attractive colour and delicious taste, they are a valuable source of protein, as can be seen in the recommended daily value. Did you know that 70g of these beans provide approximately 30%* of your daily protein requirement?

*RI% = reference intake for an average adult (8400 kj/ 2000 kcal). Reference intakes suggest the total amount of energy and nutrients that a healthy adult should consume on a daily basis.

Consigli di utilizzo

We recommend soaking these beans for 12 hours. It is better to rinse them first in cold water before placing them in a pot with about 500ml of water for every 100g of product. Allow around 70g per person: bring to a boil before covering and cooking on a low heat for 50-55 min. Once cooked, add salt to flavour and to prevent the beans from becoming hard and crunchy. If using a pressure cooker, the cooking time should be halved.

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